Kakrol Vegetable Farming: Kakrol Benefits And Nutritional Value

Published Jun 10, 2023

Historical Context Of Kakrol

Kakrol in English, is called Spine Gourd. It is historically consumed across India, Nepal and Bangladesh. It has a distinctive texture and high nutritional value.

Kakrol Benefits And Nutritional Value

Kakrol is rich in vitamins A and C, minerals, and antioxidants. It has low calories and abundant fibre. It improves immunity and maintains healthy skin and eyesight.

Basics Of Kakrol Farming

It is a low-investment farming business for small-scale farmers, delivering high profits. It grows best at 25-35 °C with proper irrigation and nutrients.

Seeds And Fertilizer Selection

Seeds must be of high quality and disease resistant. The seedlings must be planted 1-1.5 m apart. The germination takes 7-10 days; add NPK fertilisers, 10-15 tonnes per hectare.

Pest And Disease Control

Kakrol vegetable is susceptible to parasites, diseases, aphids, and powdery mildew. Use integrated pest management (IPM) strategy and natural insecticides to avoid outbreaks.

Harvesting And Marketing

Kakrol vegetables are ready to harvest after 60-80 days when it turns green and tender. The average yield per acre can range between 6,000 and 8,000 kg giving high profits.

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