Published Jan 06, 2024
Moringa leaves boast vitamins (A, C, B1, B2, B3, B6, Folate) and minerals (magnesium, iron, calcium, phosphorus, zinc). One cup provides 2 grams of protein with substantial portions of daily recommended allowances.
Moringa leaves are rich in amino acids, the building blocks of proteins. With 18 types, each contributes significantly to our well-being.
Moringa leaves, rich in isothiocyanates and niazimicin, provide anti-inflammatory benefits. They counter the root cause of chronic diseases and promote overall health.
Moringa leaves, rich in antioxidants, combat free radicals, potentially reducing the risk of chronic diseases. Increased blood antioxidant levels were observed in women over three months with regular consumption.
High blood sugar can lead to diabetes, causing heart problems and organ damage. Moringa leaves, with isothiocyanate, help stabilize blood sugar levels for better health.
Moringa leaves, along with oats, flaxseeds, and almonds, are a dependable remedy for high cholesterol. They show significant improvement and help reduce the risk of heart disease.